Wednesday, 2 February 2011


I think we will start to see a lot more regulating of the supplement industry in the near future. However if you want my quick picks of what I do recommend I would say: Fish Oil (liquid) COD liver oil is great if you are tough enough to drink it, Vit D, Vit C, and then occasional herbs, aminos acids, etc for specific purposes.

Email me with questions or add a comment.

ps: the FAT LOSS meal plan is coming next post!


  1. Thanks for the recommendation. I definitely agree with you that we should consider taking fish oil and other oils that contain healthy fats which is good for the heart.

  2. Thanks Lorna!
    Is that your business that you name links to?


Then the first thing will be to establish a censorship of the writers of fiction, and let the censors receive any tale of fiction which is good, and reject the bad; and we will desire mothers and nurses to tell their children the authorized ones only.
Argument is great, name calling is childish, and so any slander, BS or unethical behaviour won't pass moderation. Sorry Trolls and Spammers!